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Smart Eating Tips for a Healthy 2013

Instead of jumping on the bandwagon and starting the latest fad diet, why not make a few gradual adjustments to your eating habits? If you make a couple minor changes you’re more likely to sustain your healthy habits over time. (more…)

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Come September, the carefree days of summers are replaced with regimented school days and disciplined evenings spent doing homework. Here are some quick tips – both practical and psychological – to help pave the way for a smoother transition into the new school year.
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In light of the recent expiration of the patent protection for the popular cholesterol management drug Lipitor, it seems fitting to take a further look at how generics affect a plan and whether or not the cost-savings are as great as suggested.
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Almost every group long term disability plan includes “direct offset” wording. This means that if a lawyer has an individual disability plan through the Canadian Bar Insurance Association, your group long term disability plan will reduce the long term disability plan benefit that could be paid by the same amount as the lawyers individual disability plan. This means the lawyer is paying for both plans but can only collect one. This is a common problem that we have solved for many lawyers and law firms in Alberta.
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